You’ve arrived at this prayer because you’re seeking a deeper connection. This moment is for you—to pause, listen, and invite God’s voice into your life. Take a deep breath, settle in, and let’s begin.
Prayer of Emotional Awareness
God, your word says you fearfully and wonderfully made me.
You gifted me with a body, mind and soul.
You blessed me with the ability to feel emotion.
I ask that you help me to understand my emotions, accept them as they come and submit them to you.
In this moment I acknowledge that I am feeling
(state your emotion)
I submit this emotion to you.
Show me what you want to reveal to me about my emotion right.
Amen
